After the party is the after party...you don't want to miss this one! ;)
50 Singles
Best
10#/8'
30 DUs or 90 Singles
Feet @ Post
10#/9'
40 DUs or 120 Singles
Tabletop
15#/9'
50 DUs
Single-Leg
15#/10'
Sub: Sit-Ups + Squats
http://www.farmgirlfit.com/shop/