Farmgirlfit

The Grind

Mar 8th Wednesday

  • Share this workout:

Happy International Women's Day! What better way to celebrate than with a team workout?!? We rise by lifting each other! #bettertogether #womensupportingwomen

12:00 to Find

Level 1
Max Team Power Clean

2 x 6:00 Team AMRAPs

Level 1
A) KB Rope Pull + Sprint*REST 2-3:00*B) MB Clean + Toss + Burpee

10#

10/15#

15/20#

20#

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear