Farmgirlfit

The Grind

Mar 7th Tuesday

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For Time (compare to 12/19/22)

Level 1
100 KB Swings

4, 5, or 6 Rounds for Time

Level 1
12 Single-Arm DB Squats (Total)12 Single-Arm DB Push Press (Total)12 Chopsticks (Total)100m Run

Up to 10#

Same ->

Or: Deadbugs?

15#

20#

25#