5 Rounds for time BUT let the Barbell work slow you down a bit. Use our levels below, which should be heavy enough that you have to focus on form, but are still able to do a good job in those final rounds. Jerks can be Push/Power or Split, members choice.
Up to 35#
Elevated
Deadbugs
45#
55/65#
75#+
PVC or 15#
15#
25#
25/35#
