On Box/ Blue band
15-45#
12-20" Step ups OK
15-20#
Sub- 1 min of Singles (no count)
Red
55#
20"
25/26#
Sub- 1 min of Singles (no count)
Purple or No Band
65#
20-24"
35#
X2 Combo (25 DU's +50 Singles)
No Band- No kip
75#
24-30"
45#
DU's
http://www.farmgirlfit.com/shop/