Welcome to Million Meter March! MMM is a group challenge we do every year, in which we try to row 1,000,000 Meters as a community in the month of March! This year, the goal is to row 1000m every time you come into the gym for a workout, whether that be included in the Grind or on your own. Today, let's test out your starting 1000m Row time - we'll retest it again on Monday the 31st!
15#
Elevated
Up to 18#
Under BB or Ring Rows
10#
15 G2OH
25/35#
Knees
20#
Jumping
15#
60 Singles
45/55#
Knees/Toes
25/26/35#
Bands
20#
15 DUs + 30 Singles
65#+
Toes
44/53#
Bands
30#
30 DUs
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