Million Meter March Finale! Open Gym format all day. The goal is to row as much as we can, finishing our cumulative ONE MILLION METERS, and any bonus!
Deck of Cards
Level 1
Diamonds = Squats {A girl’s best friend} – Air, DBs, Goblet, Jumping?Clubs = DB/KB Snatches {Get your club in the air}Hearts = Lady’s Choice: What do you LOVE, what’s your favorite exercise?Spades = Ice Skaters {Spades are blades}Aces = 10 Burpees {Ace to the Face to the Floor}Joker = 1:00 Plank
