Up To 12"
Up To 35#
Unweighted?
Air Squats + 400m
12-20"
45-55#
+20#MB
Air/Jump + 400m
20-24"
65-75#
+25/26# KB
Jump Squats + 800m
24"+
85#+
Touch!
+35#KB
http://www.farmgirlfit.com/shop/