Farmgirlfit

The Grind

Mar 29th Wednesday

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Push Press

Level 1
5x5 @ 60%

2-4-6-8-10-8-6-4-2 For Time

Level 1
Sumo DeadliftsDB Upright RowsDB Lunges (Per Side)Teapots (Per Side)

Up to 45#

Up to 10#

Same DBs ->

Same 1 DB ->

55#-75#

15#

85#-105#

20#

115#

25#

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