This week over on our @farmgirlfit Instagram account, we're checking in with Cd'A Coach Laura aka VanVizzle! She isn't a 'gram-er, but you can find and follow her on Facebook! Looking forward to hearing how she spends her time outside the gym {and outside the 40+ hours she spends as a nurse for both Kootenai and Sacred Heart}. When she's not saving lives or lifting heavy, you can probably find her planning her next great getaway! #wanderlust #peacecorpsvet #thatcoachlife #FGFcoach #livefarmgirlfit #wcw #whatsupwednesday
~60% of 1 RM Clean
200m?
~70% of 1 RM Clean
~75-80% of 1 RM Clean
~80-85% of 1 RM Clean
~85-90%+ of 1 RM Clean
~60% of 1 RM Clean
200m?
~70% of 1 RM Clean
~75-80% of 1 RM Clean
~80-85% of 1 RM Clean
~85-90%+ of 1 RM Clean
~60% of 1 RM Clean
~70% of 1 RM Clean
~75-80% of 1 RM Clean
~80-85% of 1 RM Clean
~85-90%+ of 1 RM Clean
~60% of 1 RM Clean
~70% of 1 RM Clean
~75-80% of 1 RM Clean
~80-85% of 1 RM Clean
~85-90%+ of 1 RM Clean
http://www.farmgirlfit.com/shop/