Farmgirlfit

The Grind

Mar 26th Thursday

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5 Rounds For Time:

Level 1
10 WoMan Makers200 M Run:30 Sec Reverse Plank

8-10#

15#

20#

25#

20 Reps- no ReRack or Drop

Level 1
Back Squat- HEAVY

75-80% BW

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