Farmgirlfit

The Grind

Mar 25th Thursday

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3 Rounds (1:00 @ Each)

Level 1
Squat-to-PressShuttle SprintsKB Lateral DeadliftsIce SkatersTeapots*REST*

10#

Up to 15#

Same KB ->

15#

18-20#

15/25#

26#

25#

35#

Back Squats

Level 1
4x8 at 60-70%

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