We've got a fan favorite benchmark to kick off the week: Max Height Box Jump. No “prep step,” start with both feet on the ground, load, and GO! You've got this! Also... this is our final full week of 2MMM; let's crush those meters! Then, we've got 5 Tabatas. Tabata = 4:00 clock, working for 0:20, resting for 0:10!
10#/8’
Up to 12"
Up to 15#
10#/9’
12-20"
18/20#
15#/9’
20"
25/26#
20#/10’
20"
35#
