Up to 10#
Ring Rows or Jumping
Up to 35#
Up to 12"
Same Bar ->
Same 1 DB ->
Box/Bench?
Yellow
15#
Jumping or Bands
45-55#
12-20"
Green
20#
1 Band
65-75#
20"
Green/Blue
25#
Kip
85#
Blue
http://www.farmgirlfit.com/shop/