Farmgirlfit

The Grind

Mar 22nd Thursday

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"It's gonna be so much flippin' fun!" - said EVERYONE ever! #flipthis #tireflippinthursday #tireflippinfun

3 Rounds @ 1:00 Each

Level 1
KB SnatchBox JumpsPlate PushIce SkatersTabletop Ring Rows*REST*

Up To 10#

Up To 12

Best!

15-20#

12-20

Feet @ Post

25/26#

20-24

Knees @ Post

35#

24

Hips

Teams of 3-4:

Level 1
Tire Flipping Fun!