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The Grind
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The Grind
Mar
21st
Monday
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First Day of Spring!
Swinging Into Spring!
Level 1
Rope Climbs & Kipping
Level 1
Level 2
Level 3
Level 4
Spring Cleaning! 10*8*6*4*2* Not for Time
Level 1
Cleans
*=400m Shakeout Run +
Rope Climb or Kip
Level 1
200m?
Level 2
Level 3
Level 4
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