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The Grind
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The Grind
Mar
21st
Tuesday
Share this workout:
5x2
Level 1
Full Snatch
Level 1
Level 2
Level 3
Level 4
AMRAP: 5 Minutes
Level 1
7 Power Snatch
7 Wall Balls
7 Cal Row
7/ Side Scissorkicks
*REST* 3 Minutes
Repeat R+R For Time!
Level 1
Up to 35#
10#/8'
Level 2
45#
10#/9'
Level 3
55#
15#/9'
Level 4
65#
15#/10'
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