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The Grind
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The Grind
Mar
19th
Tuesday
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15:00 To Find:
Level 1
Max Team Power Clean
Level 1
Level 2
Level 3
Level 4
2 x 8:00 Team AMRAPS
Level 1
A) KB Rope Pull + Sprint
* Rest 2-3:00 *
B) MB Clean + Toss + Burpee
Level 1
Level 2
Level 3
Level 4
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