TODAY kicks off the final week of our #FGFSweetEnough Sugar Shakedown! In this final week, we are focusing on sugar tied to emotions, BOTH the affect sugar can have on your emotional state, mental clarity, and energy levels, AS WELL AS the emotional connection you might have to sugar - why you crave it when you do; what the underlying reasons might be. ICYMI, read more HERE.
PLUS, we also announced an impromptu ✨PRIZE✨ opportunity over on Instagram - be sure to follow us @farmgirlfit for the deets!
#FGFSugarShakedown #week6 #thewhy #knowledgeispower #separationinthepreparation #wegotthis #homestretch
x2 Singles or Combo
*= With KB -->
10#
Same Plate
10#/8'
10#
Up To 65#
Up To 10#
x2 Singles or Combo
10/15#
Same Plate
10#/9'
15-20#
75-95#
15#
x2 Singles or Combo
15/25#
Same Plate
15#/9'
25/26#
105-145#
20#
DU's
25#
Same Plate
15#/10' or 20#/9'
35#
155#
25#
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