Farmgirlfit

The Grind

Mar 18th Friday

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Max Double Unders

Level 1
A) Max unbroken, or B) Max in 1 minute

4-5 Rounds for Time

Level 1
4 Push Press8 Lunges (Total) 4 Floor Press8 Leg Raises / Wipers (Total)4 Farmer’s Carry

Up to 35#

Same Bar ->

Same Bar ->

Same Bar ->

Up to 18#

45-55#

20-26#

65-75#

35#

85# +

44/45#

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