The Grind

Mar 15th Tuesday

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3 Rounds (1:00 @ Each) for Max Reps

Level 1
KB CleansShuttle RunRing RowsIce SkatersDeadbugs*REST*

Up to 18#

20-26#

35#

44/45#

Back Squats

Level 1
4x8 @60-70%

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