Farmgirlfit

The Grind

Mar 14 Monday

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10*9*8*7*6*5*4*3*2*1* for Time

Level 1
Overhead Squats*= 200m Run +10 Russian KB Swings10 V-Abs

Up to 35#

100m?

Up to 18#

45#

20-26#

55-65#

35#

75# +

44/45# +