Up to 35#

Same bar

Best!

Deadbugs

Up to 15#

Curtsy Lunges

Banded Hip Flexor March

45-55#

Same bar

Toes @ Post

18/20#

60 Singles

65-75#

Same bar

Knees @ Post

25/26#

30 Singles + 15 DU Attempts

85#+

Same bar

Hips @ Post

35/44#

30 DUs