Up to 35#
Same bar
Best!
Deadbugs
Up to 15#
Curtsy Lunges
Banded Hip Flexor March
45-55#
Toes @ Post
18/20#
60 Singles
65-75#
Knees @ Post
25/26#
30 Singles + 15 DU Attempts
85#+
Hips @ Post
35/44#
30 DUs
