Check out the latest episode of the Live Farmgirlfit podcast! Lots of good info for wrapping up our Food is Fuel Focus! #spiceupyourlife #eatwell #livewell #livefarmgirlfit
Best Push-Up
5 DUs/Attempts + 30 Singles
No Height
Stink Bugs or Box
10 DUs/Attempts + 30 Singles
6"
1 or 2 Mats
20 DUs/Attempts + 30 Singles
12"
To the Floor
30 DUs
18"
http://www.farmgirlfit.com/shop/