"This place is the whole package! The fact that they encourage balance by emphasizing lifestyle changes through nutrition, exercise, and relationships!" ~ Jacque, FGF Cd'A Member
#FGFMemberProfile #findbalance #fitness #nutrition #community #thewholepackage
Up to 25#
Sub: Sit-Ups
100m?
35/45#
V-Abs
55#
V-Ups
65#
V-Ups
Ring Rows
Sub: 0:30 1-Leg Balance
Bands
Assisted
1 Band
Assisted
Unassisted
Unassisted
http://www.farmgirlfit.com/shop/