Who doesn’t love Tabata Tuesday?! Tabata = 4:00 of 0:20 On/0:10 Off. Today we have 6 full Tabatas, with a 1-2:00 rest in between.
Up to 8#
Up to 12"
Singles
Elevated
Up to 35#
10-15#
12-20"
Alt: Singles/DUs
35/45#
15-20#
20-24"
Alt: Singles/DUs
45/55#
25#+
24"+
DUs
55/65#+
