The Grind

Jun 28th Thursday

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Four Rounds Not For Time

Level 1

12/ Side Single Leg Deadlift12/ Side KB Snatch12 TGU's (Total)12 T2KB24/Side Bench Hops

Level 1

Up To 15#

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Level 2

18/20#

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Level 3

26#

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Level 4

35#

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