The Grind

Jun 28th Wednesday

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Partner AMRAP: 20 Minutes

Level 1

5 Tire Flips10 Woman Makers20 Squat Cleans30 Sumo Deadlifts40 KB Snatches

Level 1

Up to 10#

Up to 45#

"

Up to 18#

Level 2

15#

55#/65#

"

20#

Level 3

20#

75#/85#

"

26#

Level 4

25#

95#

"

35#