Farmgirlfit

The Grind

Jun 27th Monday

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Sumo Deadlift

Level 1
5x5 @ 75%

18:00 AMRAP

Level 1
3 Bent-Over-Row6 Push Press9 Back Squats12 Deadbugs (Total)400m Run

Up to 35#

Same ->

Same ->

200m?

45#

55-65#

75#