The Grind

Jun 27th Wednesday

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25:00 Partner AMRAP

Level 1

10 Bears200m Run30 Sumo DL40 KB Swings

Level 1

Up To 35#

Same

Up To 20#

Level 2

45#

Same

25/26#

Level 3

55/65#

Same

35#

Level 4

75/85#

Same

44#

With A Partner!

Level 1

5:00 Row For Max Meters20 Tire Flips (Total)

Level 1

Level 2

Level 3

Level 4

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