TABATA TUESDAY! Give us your MAX effort each time. It's only 20 seconds...
Up to 12"
RR/Jumping
Sub: Step Back Lunges
Up to 10# DBs, Up to 35# Bar
12-20"
2 Bands
15# DBs, 45# Bar
20"
1 Band
20# DBs, 55# Bar
20"
Unassisted
25# DBs, 65# Bar
http://www.farmgirlfit.com/shop/
