Unless your Sunday included a 70.3 mile race, we expect to see you today!
#nevermissamonday #unlessyoujustdidironman #im703cda #butseriously #makeithappen
Up to 10#
Knees Up
Up to 25#
15#
Straight Leg Raise
35/45#
20#
T2B
55#
25#
65#
