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The Grind
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The Grind
Jun
25th
Friday
Share this workout:
5 Min @ EACH. Partner up for MAX Reps
Level 1
1. Deck Squats
2. Alt. 50m SPRINTS
3. Power Cleans
4. PUSH Jerks
Level 1
Ladies' Choice→
Ladies' Choice →
Level 2
Level 3
Level 4
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