Happy Monday and Happy PARTNER WORKOUT Day! We’ve got tires, we’ve got Bears, we’ve got friends. What else could we need to get you to show up on a Monday?! Working for 25:00 – split reps, one partner works while the other rests (with the exception of the run), work back and forth however.
Up to 35#
Same Bar
10#
45/55#
Same Bar
15-18#
55#
Same Bar
20#
65#+
Same Bar
25/26#
