Working Not for Time today, Up to 5 rounds (AKA whatever you have time + energy for today!). Lots of our favorites included here, but our major focus is on the Strict Press. Start at a moderately challenging weight for a set of 5 (50%?) and add a little each round. That final round set should be near or at failure on those final few reps!
Start at 50%
Start at 12"
Up to 8#
Up to 10#
Start at 12”
10-12#
12#
Start at 20”
15#
12-15#
Start at 20”
20-30#
20/25#
