Farmgirlfit

The Grind

Jun 21st Monday

  • Share this workout:

8 reps to find a HEAVY

Level 1
Squat Clean + Jerk

4 Rounds- For Time!

Level 1
400m Run8 Floor Press8/Side Wipers8/Side Ice Skaters

Up to 35#

SAME→

45#

55-65#

75#

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear