Farmgirlfit

The Grind

Jun 1st Thursday

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4 Rounds at Each (:40s Work / :20s Rest)

Level 1
ALT: Side Shuff. & Shuttle RunWall BallsDB SnatchCrab Toe Touches

10#/8’

Up to 10#

10#/9’

15#

15#/9’

20#

15#/10’

25#