Is exercise the real fountain of youth? We discuss in our most recent podcast episode. Check it out HERE!
#ageisjustanumber #beyourbestyou #atanyage #livefarmgirlfit
Up to 25#
Jumping or Ring Rows
10#
35/45#
Jumping or Bands
10/15#
55#
1 Band
15#
65#
Kip or C2B=*
20#
http://www.farmgirlfit.com/shop/
