Farmgirlfit

The Grind

Jun 16th Wednesday

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For Time!

Level 1
1 Mile

4 Rounds for Time

Level 1
16 TOTAL KB/DB Snatch16 TOTAL Single-Leg Deadlift16/Side Flutterkicks16/Side Bench Hops

Up to 18#

Same →

20#

25/26#

35#