Farmgirlfit

The Grind

Jun 15th Tuesday

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8-10 sets of Clean Complex

Level 1
1 Power Clean + 1 Hang Clean

14min AMRAP

Level 1
5 Push Jerks10 Toes-2-KB15 Russian Swings20 Ice Skaters- TOTAL

Up to 45#

Up to 20#

55-65#

25/26#

75-85#

35#

95#

45#

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