Farmgirlfit

The Grind

Jun 13th Tuesday

  • Share this workout:

For Time: 7 Rounds of Fun!

Level 1
7 Push-Ups7 Power Snatch7 T2B7 SDHP7 V-Ups7 KB Swings*7 Goblet Squats**= Option to Cluster Together0:30 REST

Box/Bench

Up to 35#

Knees Up

Same

Up to 20#

Same

Knees OK

45#

Straight Leg Raise

Same

25#/26#

Same

Toes Down, Knees Up

55#

T2B

Same

35#

Same

Perfect!

65#

T2B Touch!

Same

44# +

Same

Get Your Gear

http://www.farmgirlfit.com/shop/

Get Your Gear