Up to 45#

Ring Rows

55-75#

Band(s)

85-105#

1 Band

115# +

No Band

10#/8'

Up to 20"

Ring Rows or Jumping

15-35# or DBs

10#/9'

Up to 20"

Band(s) or Jumping

45-65#

10#/10' or 15#/9'

20"

1 Band or Kip

75-85#

15#/10'

20"

Kip or C2B*

95#