Today we’ve got 6 full Tabatas (8 Rounds of 0:20 Work/0:10 Rest = 4:00 total at each station). Between each Tabata, we'll rest for 1-2:00!
Under Bar
Up to 12"
10#
Up to 10#
Bands
12-20"
10/15#
15/18/20#
20"
15/20#
25/26#
20#
35#+
