Farmgirlfit

The Grind

Jul 6th Tuesday

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Find 1RM

Level 1
Power Clean

TABATA Tuesday!

Level 1
1. Double Unders (or Attempts)2. DB Snatch3. Row for Cals4. Slam Balls5. IF TIME = Plank or Commandos

Up to 10#

10#

15#

10/15#

20#

15/20#

25#

20#