Farmgirlfit

The Grind

Jul 31st Friday

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30:00 Dice Game

Level 1
1 = 100m Run2 = 2 Woman Makers3 = 3 Power Cleans4 = 4 Windmills per Side5 = 5 DB Snatch per Side6 = 6 Ice Skaters per Side

Up to 10#

Up to 35#

1 DB ->

1 DB ->

15#

45#

20#

55-65#

25#

75+