For Part 1, complete 4 rounds of of the work indicated below, by performing each listed exercise for 1 minute. For Part 2, complete 1 minute of max effort (ME) burpees, immediately following the last minute of rest from Part 1.
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15-35#
12-20
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45#
20
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55#
20-24
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65-75#
24
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ME
ME
ME
ME
