The Grind

Jul 2nd Monday

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25:00 AMRAP

Level 1

10 DB Floor Press15 Box Jumps20 KB Swings2 Plate Pushes200m Run

Level 1

5-10#

Up To 12"

Up To 18#

Level 2

15#

12-20"

20-26#

Level 3

20#

20-24"

35#

Level 4

25#

24"

44#+