Farmgirlfit

The Grind

Jul 2nd Thursday

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5 Rounds Not for Time

Level 1
10 Good Mornings10 TGU (5/side)10 DB Ground-to-Overhead25 AbMat Sit-Ups100m SPRINT!

0-10#

5-10#

15-20#

15#

25/26#

20#

35#

25#

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