Farmgirlfit

The Grind

Jul 27th Monday

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30:00 AMRAP

Level 1
10 Floor Press10 Leg Raises/Wipers20 MB Step-Ups (Total)200m MB Run30 Slam Balls30 KB Swings

Up to 35#

10#/Up to 12”

Same MB ->

Same MB ->

Up to 15#

45#

10#/12-20”

18-20#

55#

15#/20”

25/26#

65#

20#/20”

35#

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