Testing out our Power Snatch 1-Rep Max today. Then, adjust the bar down to 50-60% of your Part 1 weight for a quick and fun 20:00 minute AMRAP!!!
10#/8’
12”
~50-60% Pt 1 →
Same bar →
10#/9’
12-16"
15#/9’
20”
15#/10’
20”+
